Zen and my journey to find it.

Not many people resolve at the beginning of every year.Well, I never used to. But I know some, who not only resolve but also fulfill it. I wanted to try that too and in January 2012, I resolved to make peace with myself, to be healthier in mind and body. At that time, I wrote a note to myself, which I shared on my FB notes for my friends. I transported the same to my blog when I started it on March 15, 2013. You can find it here: Finding my Zen

It took me a whole year to practice the steps and make sure that I live a more fulfilled life. Before I set those points forth for myself, I was looking for happiness on the outside without connecting it with the voices inside of me. So I decided, since it’s only I who can bridge the gap, let me walk step by step.

With a lot of courage I stepped forward and erased my mistakes, apologized to people I had hurt along the way and forgave so many others who hurt me. I got back on my health and adjusted my sleeping pattern, which was erratic for almost 2 years! I smiled, every day, forced myself to if I had to. I took a lot of junk out of my life, out of my mind that helped me un-clutter so I could think clearly and decide reasonably. Eventually, I listened to my heart, which helped me release my biggest demon- Fear. For so many years I feared that no one would hear me out, no one would understand me, no one would love me and that I would be alone all my life. I smashed all those fears and I discovered to love myself again!

Zen is a Japanese word for the school of Mahayana Buddhism that developed in China during the 6th century and is derived from the Sanskrit word dhayana or total absorption/meditation. The purpose of Zen is to find your center, not just the center of your body but the center of your mind and eventually you would attain enlightenment. 

I knew I had to get there and then blogging happened. I am on the route to self-discovery and along the way finding my Zen. The most fundamental teaching of the Zen philosophy is that we are already originally enlightened. The meditation (read focus) helps us to achieve it. I know that it may take my whole life to discover it, even though I feel I am a step closer to finding it. I know its there somewhere inside of me and I would, some day.


Image courtesy : Google

36 thoughts on “Zen and my journey to find it.

  1. I am so happy for you that you have decided to pick up the reins of your life and move forward, in the direction of peace and happiness, all of which lies within us. Best wishes to you for reaching your zen. God bless.

  2. I guess ageing does that to us *bhagoooooooooooooo* ha ha ha ! Sorry I couldn't resist the dig ! πŸ˜› No but jokes apart I can completely understand what you mean, its good to get a grip of things and not just let the flow take over πŸ™‚ All the best on this journey of self discovery πŸ™‚

  3. awesome πŸ™‚ finding your Zen via blogging and writing is some thing I would also do !Wish u all good luck and wish u blossom in your writing and best of luck

  4. We human beings are conditioned to stressing and worrying. It's difficult for us to focus on the moment and find peace or even want it, but we do however, need peace in our lives. Glad that you are working towards finding your zen. All the very best! πŸ™‚

  5. I wish you many many Zen moments – and I like the concept of already being enlightened. I too hope to find many Zen moment now. Nice to meet you.

  6. This is a courageous post Kajal. Awesome. Finding your Zen is not easy, but once you are in the zone, life is so much more meaningful, so much more enjoyable. I am sorta in the process of identifying a few things for myself at the moment. Strange that I read your post in my journey. Its a sign. I am on the right track!

  7. LOvely inspiring post Kajal and so honestly done…very apt for the last day of the challenge . Please stay in touch . And congratulations for this exhausting achievement πŸ™‚

  8. Thanks for the like. Sure, letting go is great. It does take a lot of hard work, grit and conscious focus. I could manage it in a year and I guess, am still working towards it! πŸ™‚

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